In this episode, we visit with Dr. Kevin Khalili, Danica McKellar, Mark Long, and Margaret Josephs.
Dr. Kevin Khalili and discuss some of the key points in his new book “Preserve Your Curves”. He shares insights into some of the techniques in Pilates and yoga that are causing many injuries. We discuss some of the ways to adjust your routine, eating habits, and prepare correctly for your next workout.
Actress/producer/mathematician Danica McKellar talks about the third installment of her mystery franchise, “MatchMaker Mysteries: The Art of the Kill”. It premieres Sunday, April 18, 8 PM ET/PT on Hallmark Movies & Mysteries. Danica also talks about her mathematic activities, books and more that can be found at McKellarMath.com
Contestant and Executive Producer Mark Long shares about MTV CHALLENGE ALL-STARS – which is now available on Paramount+. Mark recounts the procedures that had to be in place to film during pandemic times, plus the amazing feedback from fans and professionals alike
Real Housewives of New Jersey’s Margaret Josephs calls in to share about her memoir “Caviar Dream, Tuna Fish Budget”. Margaret shares how, in spite of odds against her, she persevered and has used those experiences to guide her today. Find more about her business ventures, social media and lots more at MargaretJosephs.com.
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